Whether trying to stay fit, get healthy, or spend more time walking outdoors, gym equipment and clothing are important, but walking shoes are especially essential. Some people prefer an intense workout or yoga classes, but walking takes us back to basics. Walking is a wonderful form of exercise and one of the healthiest. It’s also a great way to socialize with friends or get out of your head and enjoy nature.
But that doesn’t mean walking is always easy-breezy. We’ve all been there: the foot pain kicks in — your toes cramp and you have an aching pain in the soles of your feet or an annoying shooting pain in your arch or heel. That usually means it’s time for a new shoe. In fact, these are the biggest signs that you need to replace your workout shoes with a sturdy and well-designed pair.
Important features to look for in a walking shoe are breathability, ample cushioning for your heel, and arch support. The best part about walking shoes is that with such great lateral support and cushioning, they can double up for most of your workouts. So, start your routine with the best walking shoes for the season. No matter what fitness activity you plan on taking up in the spring, check out the best walking shoes for women that also happen to be sleek and stylish, below.
Brooks has released a walking version of Addiction, one of its most beloved running styles. Not only does Brooks Addiction Walker footwear have a round toe with a bumper, a padded tongue and collar, but it has good arch support. Additionally, the outsole is totally slip-resistant — just in case your walk gets vigorous, fast.
The Ryka Devotion 2 is a walking-style sneaker with pillow-soft cushioning and firm heel support that provide the utmost in comfort. These affordable athletic shoes include memory foam, a rubber outsole and shock absorption, and they come in myriad colors to match your workout gear and personality.
People love the comfort of Ryka walking shoes, but if you like to walk on rough terrain, you might want to consider the Sky Walk Trail from Ryka. They have a memory-foam insole to help provide arch support through the stride along with a molded EVA midsole for stability and a durable outsole for reliable traction and shock absorption.
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